Enter the Zero Stress Zone

Experience the Healing Miracles of I AM Yoga and Yoga Nidra

with Gurudev Shri Amritji, Yoga Master & Nirali Lauren McCrea, Education Director

Saturday, March 28, 2020

9am- 4pm (Registration opens at 8:30am)
Unity Church, 1960 Tampa Rd, Palm Harbor, 34683 FL

An Ancient Practice with Modern Applications

Yoga Nidra is an ancient mystical practice that has significant medical and scientific health applications. There are many physiological, bio-chemical changes that are triggered by the stress response such as increasing serotonin, decreasing cortisone, cardiac output, stabilizing blood sugar, boosting immune system, increasing alpha brain waves and improving sleep. Research shows that regular practice of mindful meditation and relaxation has beneficial effects on insomnia, panic attacks, anxiety, diabetes, depression, fatigue, headaches, etc.

Lecture and experiential topics include:

Interrupt the disease process that occurs on mental and emotional levels.

Reduce stress and improve overall health & sleep.

Discover modern applications of the Ancient teachings of Patanjali’s Yoga.

Heal emotional and traumatic wounds carried in the painful memories of the past.

Guided experience empowers you to access the healer within.

Explore the Authentic Teachings of Yoga

as a medium to face stressful practical issues in your everyday life.

Stress is an epidemic

Stress causes over 80% of health-related illnesses. It is a silent killer and the most prevalent epidemic in our world today. While it can be superficially eased by exercise or massage, subtle tensions are difficult to recognize and harder to release.

Enter the Zero Stress Zone

Entering into the Zero Stress Zone allows you to clear your perception and creates openings where there are blockages. It promotes understanding where there is doubt and co-creative interaction where there is confusion & conflict. This empowers you to tap into the extraordinary self-healing powers and spiritual potentials of your own intuition and abundance.

Access Self-Healing

Yoga Nidra will experientially teach you how to create a conscious crossover from the linear, logical left brain to the intuitive right brain. It initiates the self-healing, self-balancing cathartic processes of the restorative and regenerative functions of your body. This will empower you to erase unconscious self-destructive habits and compulsive behavior patterns.

Empowered Relaxation

You will have the ability to employ powerful techniques to harness and harmonize the restless mind. Train yourself to enter the deepest levels of regenerative relaxation, tranquility and stillness. Learn to release the chronic stress that hijacks your creative vital life force. This unique approach to Yoga will empower you to handle daily challenges in your personal and professional life, through times of difficult transition and health issues.

Claim Your Seat Today

Register before March 16th and Save $10 on admission!

What's the schedule for the day like?*


Get Centered

8:30-9:30 Registration

9:00-9:45 Welcome Yoga


Greet & Satsang

10:00-10:15 Introductions

10:15-12:00 Satsang with Gurudev


Break & Lecture

12:00-1:30 Lunch Break & Free Time

1:30-2:15 Lecture: Yogic Philosophy


Experience & Satsang

2:15-3:00 Yoga Nidra

3:15-4:00 Satsang with Gurudev

*This is a tentative schedule. Changes may be made as the event develops. Lunch is not included. Bring a bag lunch or dine at a food truck or local restaurant.

Lead Teachers

Gurudev Shri Amritji

International Yoga Master

Gurudev Shri Amritji has been repeatedly honored as the first yoga Guru to bring the inner dimension of yoga to the West in 1960’s. In last 58 years Amritji has founded some of the largest yoga and health centers in North America. Today, spread in more than 45 countries there are over 10,000 Yoga, Yoga Nidra and Yoga Therapy teachers using the methodology of yoga he developed. Now Amritji resides in the thriving International Yoga Center he founded in Salt Springs, FL. He has received numerous awards and titles including: Vishwa Yoga Ratna by the President of India, Doctor of Yoga by Jagadguru Shankracharya, and the Jagadacharya (World Yoga Master) by the World Religious Parliament of India.

Nirali Lauren McCrea

AYI Education Director

Nirali's experience of yoga revolutionized after meeting Yogi Amrit Desai in 2006, commencing her spiritual journey into the inner depths of yoga. She currently serves as Director of Education under the direct guidance and mentoring of Kamini Desai, Ph.D, training teachers and overseeing the development and reach of education at the Amrit Yoga Institute. Having completed two separate 500-hour yoga teacher certifications, she skillfully blends intuitive insight with gentle humor to experientially guide students into the heart of yoga. In 2017, she was awarded the prestigious title “Spiritual Preceptor”, acknowledging her dedication to yoga as an expression of her keen teaching ability and life’s work.

“[Amritji] is a pioneer in introducing Yoga to the West, but more significantly through his unique style, his method of teaching draws upon the original spiritual depths that is missing in the popular practice of Hatha yoga.”

-Deepak Chopra

Enter the Zero Stress Zone

Experience the Healing Miracles of I AM Yoga and Yoga Nidra

With Gurudev Shri Amritji, Yoga Master & Nirali Lauren McCrea, Education Director

Saturday, March 28, 2020

9AM - 4PM (Registration opens at 8:30am)
Unity Church, 1960 Tampa Rd, Palm Harbor, 34683 FL
$45 Early bird (ends March 16th) | $55 at the door
(352) 685 3001

© 2020 Amrit Yoga Institute. All rights reserved.